Wow! I’m still quite impressed that I’ve exercised every single day, and I absolutely feel great! Week 3 Tracker: Day 1: Volleyball Training 10AM-12PM and Volleyball Open Gym 5:30PM-7PM Day 2: Volleyball Club Practice 7:30PM-9:30PM Day 3: Volleyball Training 10AM-12PM, Volleyball Open Gym 5:30PM-7PM, Fitness Class 8PM-9PM Day 4: Conditioning from 9:30-10:30 and Volleyball Club Practice […]
Continue ReadingI though I would share my summer morning routine with everyone! Many people have noticed my fairly clear skin, and I attribute it to drinking a LOT of water and how I take care of my body. I included the links to the exact product that I use if you want to try any of […]
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Benefits of Rock Climbing 1. Satisfaction from Attaining Your Goal Personally, this is the biggest one for me. That feeling when you reach the top of the climbing wall or even fall from a higher point brings an overwhelming sense of satisfaction. The entire way up, your goal is insight, and you feel ever so […]
Continue ReadingI know I am always hungry and looking for something delicious to munch on during the summer. Below are some super easy snacks to take on the go to the beach or to a picnic at a local park. 1 – Caprese Salad Ingredients: Cherry Tomatoes, Mozzarella Cheese, Basil, Olive Oil, and Black Pepper I […]
Continue ReadingI officially began my health journey on June 4th, 2018, the weekend before my summer break began. I guess you could say that I have always had an active lifestyle. In lower school, I danced recreationally every weekend and participated in my school’s annual dance show. In addition, I attended weekly volleyball clinics. In middle […]
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